Soreness

I think that I exercised too much this past weekend between the gym and long walks and outdoor work. My principal evidence for this is a couple of half-developed blisters on my feet and, more importantly, the fact that some muscles in my arms and abdomen are quite sore. My arms especially are bothering me, since I can't fully straighten either elbow without a fair amount of pain, which leads to me walking around with my arms noticeably bent at the elbows. This makes me look a little weird, or at least even more weird than I usually look.